We Bring Fitness to You—That Makes All the Difference!
In-Home and Onsite Personal Training
#BENEFITS
At FIT DOSE, we understand that life can get busy, making it hard to fit gym visits into your schedule. That’s why we offer in-home and onsite personal training services, bringing the gym experience directly to you—whether it's in your home, office, or any other location. Our EMS (Electrical Muscle Stimulation) and traditional personal training options provide a convenient, effective way to achieve your fitness goals, without the hassle of commuting to a gym.
At FIT DOSE, we understand that life can get busy, making it hard to fit gym visits into your schedule. That’s why we offer in-home and onsite personal training services, bringing the gym experience directly to you—whether it’s in your home, office, or any other location. Our EMS (Electrical Muscle Stimulation) and traditional personal training options provide a convenient, effective way to achieve your fitness goals, without the hassle of commuting to a gym.
Convenience
We come to you—home, office, or park—so you train when and where it suits
Consistency
No commute means fewer missed workouts, helping you stay on track.
Tailored Workouts
Choose EMS or traditional training with custom plans designed for your goals and space.
Flexible Locations
We adapt to any space, bringing all the equipment needed for a complete workout
SPECIAL PROGRAMSOur Additional Services
What We Offer:
- EMS Training
Boost strength, tone muscles, and recover faster with electrical stimulation for efficient workouts. - Personal Training
One-on-one sessions focused on strength, cardio, flexibility, and endurance. - Post-Injury Recovery
Safe, effective routines to heal, improve mobility, and regain strength. - Post-Pregnancy Fitness
Gentle exercises to restore strength and fitness after childbirth. - Strength & Fat-Loss Programs
Tailored plans to build muscle or lose fat, with personalized exercise and nutrition guidance.
Benefits of In-Home and Onsite Training with FIT DOSE
Personalized Support: You get one-on-one attention with a customized plan designed just for you.
Accountability: With your trainer coming to you, there’s no excuse for missing a session—keeping you motivated and consistent.
Progress Tracking: Your trainer will continuously monitor your progress, adjusting the workout plan to keep you challenged and on track to meet your fitness goals.
Time-Efficient: Our sessions are designed to fit into your busy life, making it easier to balance fitness with other commitments.
Comfort and Privacy: Train in a space where you feel comfortable, without the distractions or pressure of a public gym.
Personalized Support: You get one-on-one attention with a customized plan designed just for you.
Accountability: With your trainer coming to you, there’s no excuse for missing a session—keeping you motivated and consistent.
Progress Tracking: Your trainer will continuously monitor your progress, adjusting the workout plan to keep you challenged and on track to meet your fitness goals.
Time-Efficient: Our sessions are designed to fit into your busy life, making it easier to balance fitness with other commitments.
Comfort and Privacy: Train in a space where you feel comfortable, without the distractions or pressure of a public gym.
Transform Your Fitness Routine Today
Let FIT DOSE help you achieve your fitness goals with the convenience and effectiveness of in-home or onsite training. Whether you’re looking to get stronger, lose weight, or recover from injury, we bring the expertise, equipment, and motivation to your door.
Contact us today to schedule your first session and take the first step toward a healthier, stronger you!
Let FIT DOSE help you achieve your fitness goals with the convenience and effectiveness of in-home or onsite training. Whether you’re looking to get stronger, lose weight, or recover from injury, we bring the expertise, equipment, and motivation to your door.
Contact us today to schedule your first session and take the first step toward a healthier, stronger you!
Question?
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ADDRESS
فندق سنترو-حي المروج - شارع العليا العام -الرياض
راديسون بلو ريزيدنس-الظهران
حياة ريجينسي العليا تقاطع شارع العليا العام مع التحلية
نادي سباركل العليا شارع مكة المكرمة الخبر
التحلية مول-النهضة-الروضة-جدة
جولدز جيم ابحر-الشراع-جدة
الرياض-فندق ألما
راديسون بلو ريزيدنس-الظهران
حياة ريجينسي العليا تقاطع شارع العليا العام مع التحلية
نادي سباركل العليا شارع مكة المكرمة الخبر
التحلية مول-النهضة-الروضة-جدة
جولدز جيم ابحر-الشراع-جدة
الرياض-فندق ألما
WORKING HOURS
MON - SAT
6:00 - 23:00
SUNDAY - CLOSED
6:00 - 23:00
SUNDAY - CLOSED
CONTACT INFO
099 40 70 929
info@fitdose.com
info@fitdose.com
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