About us

 

 

AT FIT DOSE, WE BUILD STRONGER COMMUNITIES BY IMPROVING EACH OTHER THROUGH PHYSICAL FITNESS AND EMOTIONAL CONNECTIONS.

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This is

FIT DOSE

  • Since 2020, FIT DOSE has been a leader in the fitness industry, offering a unique, all-in-one approach that sets us apart. We unite three premium fitness disciplines under one roof: EMS (Electro Muscle Stimulation), Athletic Rehab, and PT Interval. As the first concept of its kind, FIT DOSE combines these powerful methods with world-class instructors, state-of-the-art technology, and custom-designed equipment to deliver exceptional results.
  • Our vision extends beyond workouts; we strive to create a modern fitness lifestyle where members feel empowered in every session, pushing their limits and achieving faster, more effective results.
  • But FIT DOSE is about more than just physical change. We’ve cultivated a loyal, supportive community that celebrates every victory and grows stronger together. With branches in Saudi Arabia, Georgia, Oman, and Dubai, FIT DOSE is leading a global fitness revolution, inspiring people to unlock their full potential.
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Mission:

To redefine fitness through innovative training experiences that empower individuals to achieve their best, using cutting-edge technology and expert guidance within a supportive community.
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Locations

فندق سنترو-حي المروج-شارع العليا العام - الرياض
راديسون بلو ريزيدنس- الظهران
حياة ريجينسي العليا- تقاطع شارع العليا العام-مع التحليه
نادي سباركل-العليا شارع مكة المكرمة -الخبر
التحلية مول النهضة-الروضة-جدة
جولدز جيم ابحر-الشارع-جدة
الرياض-فندق ألما
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Trial Session

Kickstart your fitness journey with our introductory session. Book online to receive a 50% discount, and enjoy a waived fee if you join one of our programs.

WHY FIT DOSE?

Exclusive One-on-One Personal Training

At FIT DOSE, you’ll never train alone. Your personal trainer will be with you every step of the way, ensuring that each training session is fully effective and tailored to your needs. All our personal trainers are experts in EMS technology and highly qualified fitness professionals, dedicated to helping you achieve optimal results in every session.

EMS Fitness Revolution

EMS, or electro-muscle stimulation, is an innovative training method that enhances your workout by using electrical impulses to stimulate your muscles. This results in highly intensive and effective personal training. The EMS workout is also gentle on the joints, making it suitable for individuals of all ages and fitness levels. It provides a safe, efficient, and impactful way to achieve your fitness goals without straining your body.

TRAIN MORE EFFICIENTLY

At FIT DOSE, our professional technology ensures that you engage 90% of all muscle groups simultaneously. This makes EMS (Electrical Muscle Stimulation) training incredibly efficient, requiring only 20 minutes per session. We guarantee that this short, intense workout will be more than enough to achieve your fitness goals. Our personal trainers are there to motivate you relentlessly, ensuring that every session is both healthy and effective, guiding you through proper techniques for maximum results.

EXCLUSIVE COMFORT

At every FIT DOSE studio, we provide you with everything you need to make your experience exceptional. From fresh towels to high-quality care and cosmetic products, we’ve got you covered. During your training sessions, you’ll wear specially designed fitness clothing that ensures both comfort and performance. Since FIT DOSE offers exclusive personal training, there’s no overcrowded training areas—allowing you to enjoy your sessions in a relaxed and private environment, tailored entirely to your comfort.

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Our Supporters

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Question?

GET IN TOUCH

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ADDRESS
فندق سنترو-حي المروج - شارع العليا العام -الرياض
راديسون بلو ريزيدنس-الظهران
حياة ريجينسي العليا تقاطع شارع العليا العام مع التحلية
نادي سباركل العليا شارع مكة المكرمة الخبر
التحلية مول-النهضة-الروضة-جدة
جولدز جيم ابحر-الشراع-جدة
الرياض-فندق ألما
WORKING HOURS
MON - SAT
6:00 - 23:00
SUNDAY - CLOSED
CONTACT INFO
099 40 70 929
info@fitdose.com
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