At FIT DOSE, you’ll never train alone. Your personal trainer will be with you every step of the way, ensuring that each training session is fully effective and tailored to your needs. All our personal trainers are experts in EMS technology and highly qualified fitness professionals, dedicated to helping you achieve optimal results in every session.

EMS, or electro-muscle stimulation, is an innovative training method that enhances your workout by using electrical impulses to stimulate your muscles. This results in highly intensive and effective personal training. The EMS workout is also gentle on the joints, making it suitable for individuals of all ages and fitness levels. It provides a safe, efficient, and impactful way to achieve your fitness goals without straining your body.

At FIT DOSE, our professional technology ensures that you engage 90% of all muscle groups simultaneously. This makes EMS (Electrical Muscle Stimulation) training incredibly efficient, requiring only 20 minutes per session. We guarantee that this short, intense workout will be more than enough to achieve your fitness goals. Our personal trainers are there to motivate you relentlessly, ensuring that every session is both healthy and effective, guiding you through proper techniques for maximum results.